What is reflexology?
Reflexology is generally known as the treatment method applied to the feet, ears and hands by massage. Reflexology is among the treatment methods that we have frequently encountered and applied by many people.
Reflexology; It is a method that can be applied to all parts and organs of the body, especially the soles of the feet, ears and hands. Reflexology does not include the diagnosis, treatment or manipulation of some diseases. Accordingly, it is possible to express that reflexology can be used with tools such as massage device, massage shaft and massage stick. However, reflexology method cannot be used in all cases. There are various situations where the mentioned method can be used. It is possible to explain these situations as follows.
In Which Needs Is Reflexology Used?
We can explain the situations in which reflexology will be used as follows: irritable syndrome, stress, strengthening the independence system in individuals without any disease defined, nausea, vomiting, constipation, mechanical musculoskeletal system pain, asthma diseases, migraine, reduction of anxiety, tension headaches, any Although there are no problems, developing sleep disorders, urinary incontinence due to the tension of the exit muscle of the bladder. In addition, reflexology; It can be stated that it can be used as a supportive in the treatment of anxiety disorders, in the treatment of panic attacks, and as a supportive in the treatment of neurological diseases such as unilateral stroke, cerebral palsy, MS disease.
What Can Be Done After Reflexology?
Reflexology is not a method of treatment to be feared. Accordingly, after the treatment in question, it is sufficient for people to rest for a short time and perform breathing exercises. After the reflexology treatment, enough water should be drunk in order for the treatment to yield the most effective results. Otherwise, a successful result cannot be obtained from the treatment. As a result of an unexpected effect after the treatment, the physician performing the treatment should be contacted.
